Wednesday, November 11, 2009

My legs hurt

We have gone for walks that last couple of days. On Sunday I walked 1.5 miles! This is far for me honestly. I am not someone who likes to walk, but I forced myself. Get this though. Monday I walked 3 miles! I about keeled over let me tell you. I had fun doing it to. I saw some very cute Black Squirrel's. They were so fluffy and shiny. I'm not use to seeing them that color. When we lived in Kentucky the squirrel's were gray and scrawny looking, and when we lived in Indiana they were plump little red heads. Oh and did I forgot to say that I walked yesterday also? Well I did and I walked another 3 miles. Woohoo! That means I have walked 7.5 miles in 3 days. That's a record for me. I think next week I am going to try for 5 miles a day. :) See effort here huh?

I didn't walk today due to a severe migraine I woke up with at 7AM. I'm not doing to hot today, and I'm just feeling all around icky. Hopefully tomorrow will be better.

I have been watching my portion sizes the last couple of days also. Last night I made Chicken Chili and had one bowl with homemade corn bread. It was yummy and everything was healthy choices that went in.

You know what's funny? I know how to make myself healthy, cooking wise. I love veggies of almost every kind, chicken, most fish, lean meats, vegetarian meals, fruit. Hell I can cook anything. My problem is that it takes energy to prepare all this healthy stuff. Since I sit 99% of the time there is none. I am going to try and change this one day at a time.

I have thought about Gastric Bypass, but I don't want to mess my body up with that kind of surgery. If I could never do this on my own the Lap Band is something I would think about doing. I have also wished I was personable enough to try out for the Biggest Loser. My dream would be to go on there. I think that would the ultimate challenge for me and I think that I could honestly win.
But until I make up my mind whether or not I am going to attempt to send in an entry I will try this on my own. I want to live my life now.

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